Ugh. Coronavirus has really disrupted life.

So much conflicting information. It is hard to know who to trust. I interviewed Dr Emily Stoneman, an Infectious Disease Specialist working at the University of Michigan, to ask her all the questions we have been wondering, and what we need to do as runners.

What do we do with our training now our goal race has been ripped away? I cover this, along with advice for how to plan the rest of your year of training in this Coronavirus Guide for Runners.

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