This is tough. In many ways, tougher than anything we have ever experienced in our lives. There are SO MANY unknowns, and frankly, it is terrifying.
OF COURSE we are feeling helpless, depressed, overwhelmed, scared. And I know that not everyone has someone they can talk to about this.
I am not a mental health professional, but I have friends in the field who are, and they want to help you. I will have one of them reach out to you right away, and give you the tools you need to handle our new normal. Pop your email in the box to the right (or below), and I will email you within the hour.